I had my first Chop and Talk last night. As most of you know, my calendar to sign up to help had some hiccups. So I wasn't sure if anyone was coming. I had 2 wonderful friends show up. I actually wasn't as prepared as I should have been. I should have had more vegetables. But it is all a learning process. I needed a time where I was forced to address this part of my arsenal.
My sister and I were talking about the severity of my diet and lifestyle change. Why don't more people do it? It wasn't hard for us to come up with reasons...
- It is expensive! (The food itself isn't that much more expensive. But the supplements are outrageous. And the wheat grass is the worse culprit.)
- It is time consuming. (Everything is cooked fresh. You can't just pull something out of the pantry. And I won't talk about the amount of dishes that are CONSTANTLY in my sink and on my counter.)
- It is hard socially. (most get togethers revolve around food and drink. I wouldn't mind bringing my food to a restaurant and eating) But think about that. We meet friends at restaurants. We go on dates to restaurants. And let's not thinking about the drinks. Oh, how I miss my beer.)
- It is hard emotionally. (I had a day where I was angry and tired and frustrate and just wanted some damn pizza and a dark beer. I was very irritable, but I only allowed myself one day for that attitude.)
- It is expensive.
I think what I am doing could benefit EVERYONE, but without an aggressive cancer to motivate, I don't see many people doing this without getting frustrated very quickly. My hope, though, is that you read a post and it motivates you to make positive changes in their lives. Every little will make a difference.
One of the reasons my sisters and I came up with the Chop and Talks is because with a 2 and 3-year-old, often it is hard for me to cook for myself. A lot of times I conveniently forgot to eat because thinking about preparing yet another meal was daunting. Now all my veggies are chopped and ready for me to grab and throw in a pot or a fresh salad. It will help tremendously. Thank you, my friends!
My beautiful Chop and Talk crew |
Bins from TJ Maxx |
Isn't it a thing of beauty? |
MANTRA BANDS: http://www.mantraband.com
One for the things in my backpack is positive thinking. While pursuing Facebook, one of my friends had liked Mantra Bands. I clicked on it and was very excited about what I saw. Cute bracelets that have inspirational sayings on them. I started looking at all the sayings and added the ones I liked to my cart. When I was done, I had 10 bracelets in my cart! Even though the price for each bracelet is great ($25 a piece), 10 of them was too many. So I narrowed it down to 3. Two other things I like about this company - made in the US and shipping is free. Wanted to share because I think we all need reminders throughout the day. They are thicker than I was expecting for that great price and I love how they sound when I move.
Enjoy the journey Expect miracles This too shall pass |
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